Six “Deskercises” To Keep Your Muscles Loose

                    Sitting at a desk all day staring at a computer screen can take a toll on your body. It’s important to stretch and make sure your muscles aren’t tightening up, … Continue reading

Massage for a Healthy Summer

The unofficial start of summer has arrived and we are looking forward to a season of sunshine, BBQ’s and for many- relaxation and vacations! While massage isn’t typically something you associate with summer- it’s a year round thing- adding massage … Continue reading

Massage and Spring Allergies

Are you suffering from spring time seasonal allergies? With the beautiful colorful blooms bring sneezing for many of us. Massage therapy can actually help with the effects of seasonal allergies. Allergies occur when the body reacts to harmless elements resulting … Continue reading

The Gift of a Massage for Mom

Mother’s Day is around the corner and you may be thinking of what to gift your amazing mother. Giving Mom the gift of a pampering massage is a great idea. Mom’s can all benefit from massage. For a Mom that … Continue reading

Massage and Your Mood

One of the many benefits of therapeutic massage therapy is an improved mood and decrease of stress and anxiety. Massage can help provide stress relief for anyone, regardless of age and reason for getting the massage. Even a short 15- … Continue reading

Reasons to Love Therapeutic Massage

February is the month of “love!” Massage offers many benefits for your mind and body which gives you many different reasons to book a massage. Here we share some of the reasons your body would love a massage. Fighting Chronic … Continue reading

New Year: New You: Why Self-Care is Important

Hello 2018! Another year has passed us by and we are starting fresh again in the new year. Once again, is time to make resolutions and goals. You may have been successful with your resolutions for 2017, or maybe not. … Continue reading

Bruce Corns Speaking about Massage Therapy

Bruce Corns, owner of Northwest Therapeutic Massage spoke to a group of business professionals at BNI Northwest about the benefits of massage therapy. Massage can be a great method of stress and pain relief. Business owners can benefit greatly from … Continue reading

5 Reasons to Be Thankful for Massage Therapy

Thanksgiving is around the corner and, we think about all we are thankful for. If massage therapy is a part of your health and wellness plan, then you already know it has a multitude of benefits. Not only is it … Continue reading

Time for a Massage: October is Massage Therapy Awareness

National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you … Continue reading