5 Reasons to Be Thankful for Massage Therapy

Thanksgiving is around the corner and, we think about all we are thankful for. If massage therapy is a part of your health and wellness plan, then you already know it has a multitude of benefits. Not only is it … Continue reading

Time for a Massage: October is Massage Therapy Awareness

National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you … Continue reading

Vote for us- King 5 Best of Western WA!

We’d once again love your support in the King 5 Best of Western WA voting. As your local University Place massage therapy clinic, our goal is to be your go to for any massage therapy and wellness needs. Serving our … Continue reading

Staying Cool and Safe During Summer Heat

With a heat wave hitting the Tacoma area, it is important to remind yourself of the potential dangers for dehydration and heat stroke. This can impact all ages, but those most vulnerable are the elderly and kids. What is dehydration … Continue reading

Go Local: Summer Events in Tacoma, University Place

As a local University Place massage therapy clinic, we love to partake in local community events in the Tacoma area. If you are planning your summer fun with your family, here are a few community events that you should mark … Continue reading

Massage for the Mind

Many of you probably get massages for back pain or to simply relax. Massage can be a wonderful way to help with your body’s aches, pains and injuries. However, therapeutic massage also has a number of benefits to your mental … Continue reading

The Gift of a Massage for Mom

Mother’s Day is around the corner and you may be thinking of what to gift your amazing mother. Giving Mom the gift of a pampering massage is a great idea. Here are some of the many benefits of therapeutic massage. … Continue reading

Massage Therapy for Spring Health

As the weather gets warmer, you may be starting a new outdoor exercise routine or getting outside more often. When you begin a new exercise routine, your body may take some time to adjust and you could have muscle aches … Continue reading

10 Ways to Show Yourself Love this Valentine’s Day

If you have been slacking on your resolutions this year or reflecting on your past, your self-esteem and personal awareness may be suffering. Valentine’s Day is about relationships, love, and romance. This Valentine’s Day, take a few moments to appreciate … Continue reading

New Year, New You: Setting SMART goals

Welcome 2017! Common resolutions for many year after year surround diet/weight loss. Many of us want to make healthier choices for the new year. Many times resolutions get abandoned after even just a few days. In order to make your … Continue reading