A Runner’s Guide to Sports Massages

              Here’s what you need to know if you are a runner and are considering getting a sports massage. Timing is everything when booking your massage. Book your first appointment either a few weeks … Continue reading

Therapeutic Massage for Tendonitis

Tendonitis can be caused by many different activities including gardening, sports, aging, arthritis and more. Massage therapy can be used as a pain relief method. It can help improve pain as well as help promote healing of the tissues and … Continue reading

Golfers: Move “Fore” ward from Pain with Massage

Golf can be a very draining sport, mentally and physically. Although it may seem like golfers would be less likely than other athletes to need massage therapy, golfers use many muscles in their swings that can cause pain or injury. From … Continue reading