The Gift of a Massage for Mom

Mother’s Day is around the corner and you may be thinking of what to gift your amazing mother. Giving Mom the gift of a pampering massage is a great idea. Mom’s can all benefit from massage. For a Mom that … Continue reading

Time for a Massage: October is Massage Therapy Awareness

National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you … Continue reading

Massage Therapy for Spring Health

As the weather gets warmer, you may be starting a new outdoor exercise routine or getting outside more often. When you begin a new exercise routine, your body may take some time to adjust and you could have muscle aches … Continue reading

Relax During Stress Awareness Month

Everyone has stress in their lives whether it caused by work, family dynamics, friendships, health problems, or something else. Everyone faces stress sometimes, some more often then others. It is important to know how you deal with stress to help … Continue reading

Beyond Pampering: 8 Things We Love About Massage

In the last few years, people have begun to consider massage therapy beneficial for a healthy lifestyle. In the past. many have considered massage as an indulgence or pampering activity. And while this conception is true, there are many more … Continue reading

5 Benefits of Pregnancy Massage

Therapeutic massage has been used as a method for relieving muscle pain, tension, reducing stress and to help improving your overall health and wellness. During the months of pregnancy, women undergo many physical and emotional changes and massage is proven … Continue reading