How to Have a Stress-Free Holiday Season

              This week is Thanksgiving which means the holiday season is about to begin! The holiday season is a magical time, but the stress, gift lists and money spent can definitely influence your health and your emotions. Take a breath, relax, and deal with the stress so that you […]

The Gift of a Massage for Mom

Mother’s Day is around the corner and you may be thinking of what to gift your amazing mother. Giving Mom the gift of a pampering massage is a great idea. Mom’s can all benefit from massage. For a Mom that is pregnant, massage can help with pain and energy. For a working Mom, she will […]

Bruce Corns Speaking about Massage Therapy

Bruce Corns, owner of Northwest Therapeutic Massage spoke to a group of business professionals at BNI Northwest about the benefits of massage therapy. Massage can be a great method of stress and pain relief. Business owners can benefit greatly from massage therapy. Bruce shared about the benefits of massage including lowering blood pressure, sports therapy. […]

Time for a Massage: October is Massage Therapy Awareness

National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you have been a regular patient reaping the benefits of therapeutic massage, or you have never […]

Summer Self Care

Summertime is here and many of us are looking forward to slowing down, and enjoying the season. Taking care of yourself during this fun and busy time is important. Here are a few ways to make sure your health and wellness doesn’t suffer this summer. Take a vacation (or staycation).┬áIt is so important for you […]

Treat Dad to a Massage This Father’s Day

Father’s Day is a few days away and you likely are still trying to find a gift. Dads can be the hardest people to shop for, and you probably want to get him something a little better than another tie! Gifting Dad (or grandpa, step-dad, your husband, etc.) a relaxing massage therapy session will be […]

Relax During Stress Awareness Month

Everyone has stress in their lives whether it caused by work, family dynamics, friendships, health problems, or something else. Everyone faces stress sometimes, some more often then others. It is important to know how you deal with stress to help you learn tips for helping yourself through tough events. April is Stress Awareness Month, learn […]

Beyond Pampering: 8 Things We Love About Massage

In the last few years, people have begun to consider massage therapy beneficial for a healthy lifestyle. In the past. many have considered massage as an indulgence or pampering activity. And while this conception is true, there are many more benefits to getting a regular massage. Here are some of the many things we love […]

No Tricks Only Treats With Massage

There is no denying the many benefits of therapeutic massage. Regardless of the reasons that you seek a massage treatment (relaxation, stress-relief, sore muscles, chronic pain, etc.) massage is a successful treatment to add to your health routine. Here are some of the many “treats” that massage will bring you when you add regular massage […]

Massage Beneficial For Oncology Care

Recent studies have shown that massage therapy can help those suffering from cancer. Regular massage can help reduce pain, stress, nausea and other symptoms to improve quality of life. Sadly, one in three patients suffering from Cancer suffers from illness or treatment related pain. It could be caused by chemotherapy, radiation, surgery or a symptom […]