No Tricks Only Treats With Massage

There is no denying the many benefits of therapeutic massage. Regardless of the reasons that you seek a massage treatment (relaxation, stress-relief, sore muscles, chronic pain, etc.) massage is a successful treatment to add to your health routine.

Here are some of the many “treats” that massage will bring you when you add regular massage to your health routine this fall season.

massage-halloween-fall

  • Improve back-pain
  • Improve range-of-motion
  • Reduce medication dependency
  • Reduce muscle spasms/cramps
  • Relieve migraine/headache pain
  • Relieve sore muscles
  • Release endorphins
  • Release tension and stress
  • Recover overworked muscles
  • Recover scar tissues, swelling or stretch markers
  • Enhance immunity
  • Enhance joint flexibility
  • Decrease anxiety
  • Decrease depression
  • Increase energy
  • Increase concentration
  • and so much more!!!

Although massage is a relaxing “me-time,” a recharge, renew and restore for your mind and body the benefits go far beyond that. 8 out of 10 Americans will experience back pain at some point in time. Massage helps those with back pain function better and reduces pain. As we approach the holiday season you will want to be at your best. Massage therapy can increase your immunity and prevent you from getting sick.

Massage offers many benefits to your overall health and well being. No matter what you are experiencing health wise, massage therapy can help improve your quality of life and overall wellness. Contact us to schedule an appointment today.

 

 

(Source: Massagetherapy.com)

 

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