Massage for a Healthy Summer

The unofficial start of summer has arrived and we are looking forward to a season of sunshine, BBQ’s and for many- relaxation and vacations! While massage isn’t typically something you associate with summer- it’s a year round thing- adding massage … Continue reading

Staying Cool and Safe During Summer Heat

With a heat wave hitting the Tacoma area, it is important to remind yourself of the potential dangers for dehydration and heat stroke. This can impact all ages, but those most vulnerable are the elderly and kids. What is dehydration … Continue reading