Cool Tips for Back to School

Can you believe it is already mid-August!? Time flies when you are having summer fun. It is almost time for back to school. Your household is probably getting school supplies and new clothes ready to go. Here are some tips for having a healthy back-to-school season. 1. Schedule a checkup Having an annual physical exam […]

6 Healthy Halloween Tips

Halloween is at the end of the week and you are probably busy preparing costumes and candy for your little pumpkins. This time of year is full of sweet treats from the candy to caramel apples and everything in between. Halloween doesn’t have to be scary for your health, there are ways to have fun […]