Massage and Spring Allergies

Are you suffering from spring time seasonal allergies? With the beautiful colorful blooms bring sneezing for many of us. Massage therapy can actually help with the effects of seasonal allergies. Allergies occur when the body reacts to harmless elements resulting … Continue reading

Massage Therapy for the Winter Blues

The winter months here in Washington State bring colder temperatures, lots of rain, fog and darkness. The shorter days of winter months combined with the weather can cause a feeling of depression, low energy, and stress. This “winter depression” can … Continue reading